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MIKE SIMONE

GLP & Me helps you lose weight without losing strength

GLP & Me logo

Most people take GLP-1s to lose weight. But too many are losing the wrong kind.

GLP & Me was built to change that.

What is GLP & Me?

GLP & Me is your strength coach in a world where muscle is becoming an afterthought.It’s a custom GPT trained on cutting-edge research, expert strategies, and proven programming to help you:

  • Build or preserve lean muscle

  • Hit your protein goals even when you’re not hungry

  • Stay strong and confident in a changing body

It’s not here to preach weight loss. It’s here to protect what matters.

Why I built this

GLP-1 medications like Ozempic, Wegovy, and Mounjaro are changing bodies — fast. But with that change comes risk. Studies show that up to 40% of the weight lost can come from lean muscle mass if you’re not careful.

And while the internet is flooded with weight-loss advice, almost no one is showing users how to stay strong while they lose weight.

That’s where GLP & Me comes in. It bridges the gap between science and real-world strength. And built for the long game.

GLP & Me screenshot

What it’s like to use

GLP & Me speaks like a coach — not a guru. It can guide you through:

  • Muscle-preserving strength routines

  • Protein strategies tailored for low appetite

  • Workout and nutrition planning based on GLP-1 physiology

  • Realistic mindset shifts when your body starts changing fast

Ask a question, drop in your situation, or just say:

“I’m losing weight fast but feel soft — what should I do?”


GLP & Me will take it from there.


Who it’s for


Anyone using GLP-1s who cares about more than just the number on the scale.


Whether you’re just getting started or deep into your journey, GLP & Me will help you:


  • Stay grounded in a fast-changing body

  • Avoid muscle loss and metabolic slowdowns

  • Build the kind of strength you keep


It’s not medical advice. But it is expert-backed, practical, and built to help you see progress.

Where to start

Search GLP & Me in the GPT store or tap here to launch it now.

You’ll walk away stronger, not just lighter.

— Mike

 
 
 

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