I help people get fitter, healthier, and more creatively inspired.

 

Working with me is a holistic fitness and performance coaching experience.

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My goal is to arm anyone that comes to me with two decades' worth of research, reporting, and self-experimentation.

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It's immersive, and we will become friends.​

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This is only for people that are serious about optimizing their current routines or making big positive changes.

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There are limited spots.