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The Human Experience

 Karma is real.

Words are powerful.

Life is about learning & helping.

Self-awareness is a game-changer.

Comfort is an illusion.

Pain is a teacher.

We are stronger than we think we are.

Dream, then do. Don't stay asleep.

Challenge yourself daily.

Be RESILIENT. Be agile.

The Fittest Companies

Employee health & happiness is a KPI

Clear communication is essential

Roles & responsibilities are measurable

Profit over people might work, but it's unhealthy

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